Potato hash mash, Savory pancakes

Potato Hash Mash
Have leftover mashed potatoes. Here is what I do with them:

Olive oil
1 onion
2 carrots grated
2 cloves minced garlic
1 small zucchini
1/4 cup roasted red peppers (from a jar)
1/2 cup of veggie broth
Leftover mashed potatoes (about 2 to 4 cups)
1 tbsp mixed seasonings w/o salt
Salt to taste

Saute on Med/High all vegetables in 1 tbsp olive oil in a frying pan until onions are translucent. Slight browning OK just don't overdue it. Add broth, and let bubble for approximately 10 to 15 minutes. Broth will evaporate some and should still have some left in pan. Add 1 Tbsp more if desired of olive oil. Add potatoes with seasoning and salt mixed in, smashing to fill bottom of fry pan, turn down to medium heat. Potatoes (depending on how much you have) should take approx 4-8 minutes to brown. Although they won't turn over as one piece, turn over to brown on other side another 4-8 minutes. Then eat!

Savory VEGAN Pancakes

1 Cup Flour
1 tsp sugar
2 tsp baking powder
1/8 tsp salt
1 cup soy, rice or almond milk
2 tbsp veg oil
1 tbsp flaxseed
1/2 to 1 tbsp chopped garlic
1/4 cup chopped green onion
1/4 cup chopped parsley


Stir dry ingredients together. Add in wet items and stir till smooth. Grill like pancakes until golden brown both sides. Serve with applesauce or soy sour cream.